As seniors age, it is always a wise idea to have legal and financial plans in order long before the need to have them managed by another arises.  Tackling these important estate planning decisions and tough conversations doesn’t have to be stressful.  Gathering information and good tools can help demystify the legal processes and be sure that everyone understands and agrees with the plan and their roles in it.  Power of Attorney encompasses a range of duties that an appointed agent might make on behalf of a person who cannot do so for themselves.

Tags: Senior Living 101, Retirement Tips

Technology has brought limitless options to improve our lives and provide new opportunities for engagement.  Because of their easy-to-use, intuitive design, tablets are often the most recommended tool for seniors with a wide variety of needs and skills.

Tags: Senior Living 101, Retirement Tips

Downsizing can be an inevitable stop on the ride of life.  Though change can be scary, it doesn’t have to be painful and it doesn’t have to be negative.  Planning with good resources can make all the difference in the transition to a new phase of life.  Even though it may not seem like it at face value, this can truly be an exciting time and can bring new connections and opportunities!

Tags: Senior Health, Senior Living 101, Retirement Tips

Research has found that people tend to be the most creative when they are children, and then the decline begins as the responsibilities of adulthood begin to weigh in. This trend is unfortunate, as creativity actually brings numerous health and wellness benefits to our lives. And though it might seem like we lose the sense of creative wonder we had as children, it is not as hard as one might think to get that back.

Tags: Senior Health

As we all know, wellness trends come and go. That’s why they’re considered trends rather than becoming consistent lifestyle habits. It’s no different in senior wellness than it is in the broader health industry overall. Yet, just because something is a trend, that doesn’t mean you should avoid it altogether. Sure, some trends are worth skipping, but others may be worth your while.

Tags: Things To Do, Senior Living 101, Retirement Tips

Your microbiome has to do with the state of your gut health, which is an important part of overall health for seniors. Your microbiome goes through changes as we age, yet it’s possible to take steps to improve its balance and health level.

Tags: Senior Health

Now that you’re in the senior life stage, you may notice that your weight is different than when you were younger. Maybe you have a harder time keeping the weight off, or perhaps you’re losing weight. It’s natural to wonder what kind of weight loss or gain is normal for seniors. The answer is that the experience can differ depending on the person.

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When you’re moving from your home to a senior retirement community, you are most likely going through a time of stress and emotion from the life transition. Any move requires preparation and adjustment, and this is a big change, and it makes sense that the process will be difficult until you are fully settled into your new home.  

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In the sunset years, isolation becomes more commonplace as people lose many of the social connections they had throughout their lives. This is actually something to take seriously, as isolation can have many consequences to your physical and mental health and well-being. It’s important to take steps to avoid isolation and find social interaction during this stage of life.  

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Moving your parents or another senior to a retirement community is a difficult decision for everyone involved, yet there comes a time when you know the move will help your loved one be well cared for in all the ways they truly need. It could even be the right decision for your whole family. When a move like this seems like the best option, the next step is to figure out how to convince your senior parent to move.  

Tags: Things To Do, Senior Living 101, Retirement Tips